Apple Pie UMP Protein Pancakes

Thanksgiving morning just got UMP‘d!! ;-))  Perfect for a fall morning…afternoon… or evening!

PANCAKES: https://modaypadel.com/3joaza3w7li 1/2 cup oats https://therepairstore.ca/wypjswwcf 4 egg whites https://equinlab.com/2024/01/18/ud8qy23f 1/2 cup unsweetened apple sauce 1/2 tsp cinnamon

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ICING:
1 scoop Beverly Vanilla UMP 3 T Walden Farms Calorie Free Pancake Syrup https://manabernardes.com/2024/1ce8w9ch96x 1/4 tsp cinnamon https://www.justoffbase.co.uk/uncategorized/inkwn7i4nd 1/4 tsp Nutmeg http://www.wowogallery.com/11zdxen 1/4 tsp All Spice

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http://www.wowogallery.com/y17hz0rf4 INSTRUCTIONS: https://www.prehistoricsoul.com/e3gatc41w7 1) Mix pancake ingredients in a mixing bowl. https://gungrove.com/xuxlr3mqqc 2) Place on griddle until brown on each side. Order Diazepam Online Uk 3) Mix icing ingredients in a separate bowl. 4) Layer icing on each pancake. 5) Try to breathe between bites unlike me.

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Thanks to Janet Godby for this amazing recipe!
 

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