Staying Fit on Vacation!

One of my favorite things to do is TRAVEL!  With my career and my husband’s commercial advertising photography work, we are blessed to get to travel quite a bit and to some amazing places.  While I love travel, it can be really tough to stay on track, to workout and to eat healthy!  Whether you want […]

FITBODY News Magazine Issue I

 ISSUE 1 – FITBODY NEWS Magazine for Women Find out the scoop in the new FITBODY News Magazine with articles related to women’s health and fitness, delectable but still good for you recipes, workout tips and tricks especially for women, figure and bikini competition info and more! FITBODY News Online Fitness Magazine for Women gives women the […]

IFPA Bikini Pro Kathryn Fauver

Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her story and how she did it! HOMETOWN: Liberty Township, Ohio  PERSONAL INFORMATION I am an Emergency Room RN. I wasn’t really active most of my life up until about 5-6 years ago when I decided I wanted to live a healthy lifestyle, […]

Fit Pregnancy Do’s & Don’ts

Being pregnant is one of the most exciting, exhilarating, and exhausting things that can happen to a women and her body. How do you stay fit while growing a miracle?   It might not be easy, but it is possible! FIT Pregnancy Do’s & Don’ts Of course, you want to check with you OB before exercising […]

New Classified Ad Site for Used Competition Suits

SuitTrade.com has been born for one primary reason: High Quality Used Competition Suits are Expensive!! You work hard, train hard and eat clean to get ready for your show! Goodness knows there are a lot of expenses that go along with stepping on the competitive Figure, Fitness or Bikini stage! At SuitTrade.com, our goal is […]

FITBODY News Magazine is now LIVE!

The All New FITBODY News is now LIVE! Find out the scoop in the new FITBODY News Magazine with articles related to women’s health and fitness, delectable but still good for you recipes, workout tips and tricks especially for women, figure and bikini competition info and more! FITBODY News Online Fitness Magazine for Women gives women the info […]

Chelsea Fugate

Busy mom and first time Bikini Competitor Chelsea Fugate wins her first show and inspires her daughter! HOMETOWN:  Trenton, Ohio PERSONAL INFORMATION Bikini Competitor Chelsea Fugate during the Fitness America Ohio Valley show – Bikini Front Pose & Bikini Back Pose. I have been married for almost 5 years and I have a 3 year old little girl. I work as […]

Amy Contreras

PERSONAL INFORMATION I’m a bit of a geek.  I love cats & I love dinosaurs.  I am an advocate in the tibetan community. I love life and have a passion for empowering woman to be all they can be.  Embrace, Empower and Educate on healthy clean eating. WHAT ARE YOUR GREATEST FITNESS ACCOMPLISHMENTS SO FAR? […]

45 Degree Bicep Curls

Feel like your arms have hit a plateau?  Sometimes you need to simply modify a familiar movement to keep growing.  With 45 degree Bicep Curls, turning your arms out slightly to the side as you curl up hits the bicep in a slightly different way than traditional bicep curls and can lead to gains!  Give […]

Strawberry Ultimate Muscle Protein Now Available

It’s HERE!  UMP Strawberry is now available at FITBODY.com.  The highest quality protein powder on the market today in the best tasting flavors ever.  Ultimate Muscle Protein Strawberry – UMP Strawberry