Figure Posing Series: Presentation Demonstration

First in a series of HOW TO POSE FOR FIGURE videos:
Figure Presentation

This posing demonstration video walks you through the Presentation Pose for Figure and Fitness competitions.
POSING SERIES:
PART 1 – PRESENTATION POSES
PART 2 – FRONT POSE
PART 3 – HOW TO FLARE YOUR LATS

YOU MIGHT ALSO LIKE…

NPC Bikini Front Pose

NPC Bikini Front Pose

The NPC Bikini division is an exciting and fun division where women have the freedom to show off their incredible physiques with personality and flair.  This division is ideal for the woman who would like to compete but have trouble gaining – or chooses not to gain – … [Read More...]

Julie Lohre's Team FITBODY

2014 NPC Kentucky Derby Classic

Congratulations to the women of Team FITBODY on an incredible showing at the 2014 NPC Kentucky Derby Classic Bikini, Figure and Bodybuilding Competition!   Carrie Weisbecker - 1st Novice Bikini F  Mila Merrell - 1st Masters Bikini 45 / 5th Masters B 35 … [Read More...]

Julie Lohre's FITBODY Shop

All New FITBODY SHOP Live!

We have a solution for every fitness need at our FITBODY Shop! Whether you want to get totally ripped, slimmed down, or just be healthy and energetic, we have the supplements and training tools that WILL get you into the best shape of your life.   From Workout and … [Read More...]