Mother of 5 loses 70 lbs & competes in BIKINI 5 months post partum!

Emily Albert is indeed a special mom!  This mother of 5 went from childbirth to the Bikini Stage in 5 months with a whole lot of hard work, disciple and sisterly support (she thanks sister Kyla Johnson for taking this journey with her)!  She is our FITBODY Feature and TRULY a FITBODY inspiration!!!!

Here is her story….

My name is Emily Albert,  I am 27 years old and mother of 5. I have always enjoyed playing sports and being active but it kind of fell aside when I became a mommy. I fell into the easy trap of surrounding my whole life around my children that I lost sight on myself. My sister has been on Julie’s team for 3 years and helped me find my way to her and after having my 5th child I started training and dieting and was able to compete in one of the biggest shows only 5 months of having my baby. I have found myself again!

What are your greatest fitness accomplishments so far?
I competed in Kentucky Muscle and lost a total of 70 lbs 🙂

Transformation info –
My body has became more lean and toned in matter of 14 weeks. I had lost a total of 70 lbs due to a clean diet and intense workouts.

What do you enjoy most about fitness?
I feel more energetic and so good!

Emily Albert NPC Bikini Competitor Before and After

Emily Albert NPC Bikini Competitor Before and After

What are your fitness goals?
I would like to take overall 1st in bikini at Kentucky Muscle next year 🙂 But I guess I can settle for top 5 in my division:)

What motivates you to maintain a healthy lifestyle?
My kids. I want them to lead a healthy lifestyle and if we don’t teach it to them, who will?

What is the best part about working with Julie?
Her energy for sure! She is always so encouraging and positive! The results she helps you accomplish are so amazing and you would never think possible!

What is the worst part about working with Julie?
That she is not pocket size to take with me wherever I go

Favorite ‘diet’ food:
Shrimp and broccoli

Any other comments or anything else you would like to share?
I couldn’t believe how easily the fitbody girls accept and at the same time so close knit! Truly the closest most encouraging team I have ever been apart of, and I have had my share of sports teams growing up 🙂 It really shows the character of the coach that leads this team of beautiful women and I am just so happy to be apart of this team! When ever you feel like throwing in the towel there is always at least one to pick up you up and put you back in the fight.

Emily took part in Julie’s Online Contest Prep Program and the Contest Prep Camp.  Whether you are looking to compete or lose weight, Julie has a program that can help you!



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