https://modaypadel.com/pqlxp7m2pnj Refuel your body with this protein packed indulgence. So good you’ll feel like your cheating!
https://gungrove.com/5wliapy6 Ingredients:
2 Scoops Ultimate Muscle Protein
3 egg whites
1/4 cup oatmeal (dry)
1 tsp vanilla extract
Enough water to make a batter consistency
https://mmopage.com/news/ki7b8w3owv Approx. Nutrient Profile:
Calories: 370
Protein: 53 g
Carbs: 17 g
Fats: 8 g
https://www.ngoc.org.uk/uncategorized/future-events/4a7v83s https://www.chat-quiberon.com/2024/01/18/4kmdc1a3i5r Directions:
Mix oatmeal with 1/4 cup water and microwave for 1minute. Add remaining ingredients and add water to batter consistency. Spray skillet with Pam. Cook in a skillet until bubbles form on the top and then flip.
Top with sugar free syrup or berries.
ENJOY!!