https://www.prehistoricsoul.com/cpau8jxo WARM AND GOOEY SMOTHERED FRENCH TOAST? YES PLEASE! CHECK OUT ONE OF MY ALL TIME FAVORITE HEALTHY RECIPES!
3 Egg Whites
1/2 Scoop Ultimate Muscle Protein – Vanilla https://modaypadel.com/rii4izsbgg9
1/2 Cup Unsweetened Almond Milk (30 cal / 1 cup)
1/2 TSP Cinnamon
1/2 TSP Vanilla
4 Slices High Fiber, Low Cal Bread (I like Aunt Millies Lite – 35 cals per slice)
Buy Diazepam Legally Online Topping
1/2 scoop Ultimate Muscle Protein
1/4 Cup Unsweetened Almond Milk
1/2 Cup Blueberries
https://serenityspaonline.com/bzjeaqqvse Heat a skillet at medium and spray with a bit of non-stick cooking spray like Pam. In a square dish, combine egg whites, almond milk, Ultimate Muscle Protein, cinnamon and vanilla. Whisk together until well blended. Dip pieces of bread into mixture one at a time coating both sides. Cook on skillet, flipping when one side is golden brown. Takes 2-3 minutes per side. For topping, combine Ultimate Muscle Protein and almond milk in a large measuring Cup and whisk together. Pour over top to make Smothered French Toast, top with blueberries and enjoy!
https://www.justoffbase.co.uk/uncategorized/lwg5ixyrgCalories: 374
Protein: 40 g
Carbs: 51 g
Fiber: 15 g
Fat: 6 https://serenityspaonline.com/8818esxyi7c