FITNESS

The Real Reasons your not losing FAT

With the New Year, many of you are ready to get a healthy, FitBody!  … [Read More...]

45 Degree Bicep Curls

Feel like your arms have hit a plateau?  Sometimes you need to simply … [Read More...]

MORE FITNESS HERE

COMPETITION

IFPA Bikini Pro Kathryn Fauver

Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her … [Read More...]

New Classified Ad Site for Used Competition Suits

SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

Fit Pregnancy Do’s & Don’ts

Being pregnant is one of the most exciting, exhilarating, and exhausting … [Read More...]

Anti-Obesity Ads Encourage Parents to Set Better Examples

Childhood obesity is a topic we feel very strongly about here at Team … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

Behind the scenes – The Kitchen

Everyone always asks. What do you eat? How long does it take you to cook? … [Read More...]

Turkey Burger & Baked Sweet Potato Fries

One cheat meal won’t ruin your results…..Just like one healthy/clean meal … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

This would be an amazing look for stage…

This picture is BEAUTIFUL! This would be an amazing look for stage...GREAT … [Read More...]

Nail time and so much more

I'm not a girly girl. I can count on one hand how many pedicures I have … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

Bridal Cover Model – Kiki Elrod!

Congratulations Online Personal Training client Kiki Elrod!  Kiki is … [Read More...]

FITBODYs in the News! Sarah Gisi

OPTIMAL FITNESS FUELS DETECTIVE SARAH GISI’S FIGURE PASSION AND … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

my last 24 hour + a few

lets start with last night when i got home…home for me is where i’m house/cat sitting for a week for my friend in mason ohio. this is the … [Read More...]

From Worst to First

A Figure Competitors Story  BY: KYLA JOHNSON, NPC FIGURE COMPETITOR & FITNESS MODEL As seen in: No Nonsense Magazine Vol 16 Issue 3 I … [Read More...]

Chocolate PB Protein Brownie

Who says you can't have a delicious dessert style snack AND eat healthy.  With this recipe you'll be able to indulge in a Brownie Treat.  Save it for a … [Read More...]

CONGRATS MISS SARA! LSR TANNING AND BEAUTY client! Looked…

CONGRATS MISS SARA! LSR TANNING AND BEAUTY client! Looked amazing!!! … [Read More...]

Cauiflower Garlic Bread

Delicious recipe for an alternative to bread or pizza crust... … [Read More...]