FITNESS

Off season is over

I hired Julie because I wanted to win a show. Well very shortly into my … [Read More...]

Bod Pod – Evil Machine or Reality Check?

The Bod Pod is a device that determines your body composition - just like … [Read More...]

MORE FITNESS HERE

COMPETITION

IFPA Bikini Pro Kathryn Fauver

Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her … [Read More...]

New Classified Ad Site for Used Competition Suits

SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

Mother of 5 loses 70 lbs & competes in BIKINI 5 months post partum!

Emily Albert is indeed a special mom!  This mother of 5 went from … [Read More...]

I ate how much candy?

Calories from Halloween candy add up quickly!  This is what 100 calories … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

Behind the scenes – The Kitchen

Everyone always asks. What do you eat? How long does it take you to cook? … [Read More...]

Berry Protein Smoothie

 A Delicious Alternative to Dessert Drinks using Beverly International … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

Live FIT – FITBODY Tanks & Hoodies

My new Tank Tops & Hoodies are in! Perfect for working out... light … [Read More...]

Product Find! Lemon-Aid by Benefit

I am always skeptical of new products, but when Glossa Makeup's owner … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

Staying Fit on Vacation!

One of my favorite things to do is TRAVEL!  With my career and my … [Read More...]

Winning at Masters Figure

"Fitness defined me as a person - it is what I do and I love every minute … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

Adjustable headbands – Owl Be Sweatin’

I wanted to write a quick review about a product I recently had the opportunity to try out. Nearly every woman who has any amount of hair can … [Read More...]

5 min to bouncy hair after a workout….GOOD IDEAS!

5 min to bouncy hair after a workout....GOOD IDEAS! … [Read More...]

Strawberry Protein Cheesecake

These family friendly, bite size, protein cheesecakes will have everyone asking for more! … [Read More...]

Protein Packed Pancakes

Refuel your body with this protein packed indulgence.  So good you'll feel like your cheating! Ingredients: 2 Scoops Ultimate Muscle Protein 3 … [Read More...]

Smothered French Toast

WARM AND GOOEY SMOTHERED FRENCH TOAST? YES PLEASE! CHECK OUT ONE OF MY ALL TIME FAVORITE HEALTHY RECIPES! Ingredients: 3 Egg … [Read More...]