FITNESS

Sarah Vance Foam Rolling

Self-Myofascial Release with Foam Rollers

I never thought that purchasing a large piece of foam and rolling around on … [Read More...]

2011_02_11-Bikini 18135

Perk up your pecs and the girls!

As women, we often assume that there is little need to work chest because, … [Read More...]

MORE FITNESS HERE

COMPETITION

NPC Bikini Front Pose

NPC Bikini Front Pose

The NPC Bikini division is an exciting and fun division where women have … [Read More...]

Julie Lohre's Team FITBODY

2014 NPC Kentucky Derby Classic

Congratulations to the women of Team FITBODY on an incredible showing at … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

Mother of 5 loses 70 lbs

Mother of 5 loses 70 lbs & competes in BIKINI 5 months post partum!

Emily Albert is indeed a special mom!  This mother of 5 went from … [Read More...]

Blue Cross Blue Shield Anti Obesity Campaign

Anti-Obesity Ads Encourage Parents to Set Better Examples

Childhood obesity is a topic we feel very strongly about here at Team … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

Strawberry Protein Cheesecake lg

Strawberry Protein Cheesecake

These family friendly, bite size, protein cheesecakes will have everyone … [Read More...]

FEATURE_BANNER_PANCAKE

Protein Packed Pancakes

Refuel your body with this protein packed indulgence.  So good you'll feel … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

eye makeup smokey eye not for everyone

Lets try this for stage people….forget the SMOKEY ITS NOT…

Lets try this for stage people….forget the SMOKEY ITS NOT FOR EVERYONE! … [Read More...]

St Patricks Day Nails Team FITBODY

Nail time and so much more

I'm not a girly girl. I can count on one hand how many pedicures I have … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

FITBODY

Determination + Focus = Results

Few women have the focus and drive of Elspeth Polt.  Check out more … [Read More...]

Hyla Conrad NPC Figure Champion

Reaching for the Top

Rising NPC Figure and Fitness Champion Hyla Conrad is proving to be … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

Holiday_Stress

‘Tis the Season to be……Stressed?!

This time of year, many of our experiences are similar: holiday parties, gifts of giving, filling our homes with joys of decoration and baking, building … [Read More...]

Clean eating chocolate chip cookies

Julie’s Excellent Chocolate Chip Cookies!

I have finally perfected my better for you Chocolate Chip Cookies.  Are these perfect, no.  But they are certainly a lot better for you than … [Read More...]

Julie Lohre Jonelle Baglia Fitness Magazine Feature

Jonelle Baglia – Cover Model for No Nonsense Magazine

Congratulations to Team Fitbody Contributor - Jonelle Baglia - for her Cover and Feature in No Nonsense Magazine! We're so proud of you and your … [Read More...]

Smokey Eye Lilly Petrus

This would be an amazing look for stage…

This picture is BEAUTIFUL! This would be an amazing look for stage...GREAT way to keep the eyes bright under lights still sexy. I have said it once, … [Read More...]

One of the best feelings!

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