FITNESS

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W.O.W. Workout of the Week 1

Fun - Family - Fitness - My workout program for kids! With the growing … [Read More...]

Fat Blasting Holiday Workout

Fat Blasting Holiday Workout on the Run!

During this festive time of year, it is easy to put yourself last on the … [Read More...]

MORE FITNESS HERE

COMPETITION

NPC Bikini Front Pose

NPC Bikini Front Pose

The NPC Bikini division is an exciting and fun division where women have … [Read More...]

Julie Lohre's Team FITBODY

2014 NPC Kentucky Derby Classic

Congratulations to the women of Team FITBODY on an incredible showing at … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

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For the first time I’m truly happy of who I am!

Meet Gloria Switzer - She is a FITBODY Inspiration! "My family … [Read More...]

Header Feature Mindy Vitale

40 lb Transformation no gym needed!

From out of shape at 44 to crazy fit WITHOUT stepping foot in the gym! … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

What does 100 calories of Halloween Candy look like?

I ate how much candy?

Calories from Halloween candy add up quickly!  This is what 100 calories … [Read More...]

Cauliflower Bread

Cauiflower Garlic Bread

Delicious recipe for an alternative to bread or pizza crust... … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

Competition Makeup Colors

PERFECT COMP COLORS!!!

PERFECT COMP COLORS!!! … [Read More...]

False Eyelashes 101

False Eye Lashes 101

False eye lashes can really make your eyes pop, but most of us have a hard … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

Header_Gloria_Kayleigh

For the first time I’m truly happy of who I am!

Meet Gloria Switzer - She is a FITBODY Inspiration! "My family … [Read More...]

Alison-Feinaure-before-after

Changing from the inside out

Many women struggle with eating disorders and body image issues - even … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

Team FITBODY Contest Prep Team

2012 Tricky Jackson NPC Figure / Bikini Photos

Congratulations to all the amazing competitors at the 2012 NPC Tricky Jackson Classic At the night show Rick Lohre took a lot of photos that we thought … [Read More...]

my last 24 hour + a few

lets start with last night when i got home…home for me is where i’m house/cat sitting for a week for my friend in mason ohio. this is the … [Read More...]

Tasty choices during Operation Clean-Up

Grapefruit as a mid afternoon pick me up at work! No Splenda needed!So it's not the "cleanest" Greek yogurt, with 7 grams of sugar, however it does have … [Read More...]

BROW WOW! Ladies, which one do you think is going to look more…

BROW WOW! Ladies, which one do you think is going to look more clean and polished on stage.  Let us fill in your brows! Seriously, it will improve your … [Read More...]

Road to the Northern 2012

It’s about flippin’ time. Back in 2008 when i first decided to compete, the northern was my goal. 4 weeks out i looked at julie lohre and … [Read More...]