FITNESS

Be a Fitness Role Model

5 Ways to be a Fitness Role Model for your kids! 1. What you do … [Read More...]

It’s not just an impressive show of strength!

Having a tight and toned six pack is the goal of every women that wants to … [Read More...]

MORE FITNESS HERE

COMPETITION

IFPA Bikini Pro Kathryn Fauver

Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her … [Read More...]

New Classified Ad Site for Used Competition Suits

SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

A Rewarding Path to Healthy Living

As concerned, health-conscious parents, we try to protect our young … [Read More...]

Be a Fitness Role Model

5 Ways to be a Fitness Role Model for your kids! 1. What you do … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

Behind the scenes – The Kitchen

Everyone always asks. What do you eat? How long does it take you to cook? … [Read More...]

Cupcake…you are not going to defeat me!

This journey amazes me every day. At work today they were giving out free … [Read More...]

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BEAUTY & FASHION

Adjustable headbands – Owl Be Sweatin’

I wanted to write a quick review about a product I recently had the … [Read More...]

Puffy under eyes? De-puff today!

PUFFY UNDER EYES? DE-PUFF TODAY! Everyone can get caught up in 10000 … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

For the first time I’m truly happy of who I am!

Meet Gloria Switzer - She is a FITBODY Inspiration! "My family … [Read More...]

Staying Fit on Vacation!

One of my favorite things to do is TRAVEL!  With my career and my … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

No Nonsense Moves for Sexy Shoulders

You've seen them before. Your standard muscle building shoulder moves from overhead presses to lateral raises. In fact, I would bet that you have been … [Read More...]

Figure Posing Series: Presentation Demonstration

First in a series of HOW TO POSE FOR FIGURE videos: Figure Presentation This posing demonstration video walks you through the Presentation Pose … [Read More...]

Best Supplements of 2014

Once you have your training and nutrition in a good place, high quality supplements can make a huge difference! Wonder what our most popular supplements … [Read More...]

Muscle Mocha Pudding

Who says you can't have a delicious dessert style snack AND eat healthy.  With this recipe you'll be able to indulge in a Brownie Treat.  Save it for a … [Read More...]

NPC Bikini Front Pose

The NPC Bikini division is an exciting and fun division where women have the freedom to show off their incredible physiques with personality and … [Read More...]