FITNESS

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Perk up your pecs and the girls!

As women, we often assume that there is little need to work chest because, … [Read More...]

Julie Lohre Jonelle Baglia Fitness Magazine Feature

Jonelle Baglia – Cover Model for No Nonsense Magazine

Congratulations to Team Fitbody Contributor - Jonelle Baglia - for her … [Read More...]

MORE FITNESS HERE

COMPETITION

NPC Bikini Front Pose

NPC Bikini Front Pose

The NPC Bikini division is an exciting and fun division where women have … [Read More...]

Julie Lohre's Team FITBODY

2014 NPC Kentucky Derby Classic

Congratulations to the women of Team FITBODY on an incredible showing at … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

Header Feature Mindy Vitale

40 lb Transformation no gym needed!

From out of shape at 44 to crazy fit WITHOUT stepping foot in the gym! … [Read More...]

FITBODY Fit-Mom Alena Wadsworth

Energy to be a great mom!

As the mother of 4, Alena Wadsworth knows that she has to stay in great … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

Cupcakes

Cupcake…you are not going to defeat me!

This journey amazes me every day. At work today they were giving out free … [Read More...]

pina-colada

Summer’s Calorie Bomb Drinks to Avoid…

These maybe tasty mainstay summer drinks for some, but with super high … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

Looking good while training - Ways for your makeup to last longer than your workout

Looking good while training…

There is a fine balance between looking good while at the gym and not … [Read More...]

Beleza Brazil High Performance Supplex Capris with pockets

Seriously good workout clothing from Beleza Brazil!

When you workout as much as I do, you want work out clothing that can keep … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

FITBODY

Determination + Focus = Results

Few women have the focus and drive of Elspeth Polt.  Check out more … [Read More...]

Kiki_Elrod_Las_Vegas_Bride_Cover_TH

Bridal Cover Model – Kiki Elrod!

Congratulations Online Personal Training client Kiki Elrod!  Kiki is … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

eye makeup smokey eye not for everyone

Lets try this for stage people….forget the SMOKEY ITS NOT…

Lets try this for stage people….forget the SMOKEY ITS NOT FOR EVERYONE! This would look awesome with a pretty peach blush and a Bright Coral lip with … [Read More...]

Katie Craig Success in the eye of the beholder

Success is in the Eye of the Beholder

Success is in the eye of the beholder.When I started training with Julie, yes I wanted to get in better shape, look better, and eat better. But … [Read More...]

Pinterest – It’s a trap.

Pinterest...where do I begin. Lets go back a few months when I heard someone say 'Pinterest.' I had absolutely no idea what they were talking about and … [Read More...]

Julie Lohre

Live FIT – FITBODY Tanks & Hoodies

My new Tank Tops & Hoodies are in! Perfect for working out... light weight and super comfortable!  Check them out at … [Read More...]

you can eat that?

You Can Eat THAT!?!

Guest Writer Sarah Vance - NPC Bikini Competitor & Model This phrase has started to become one of my favorite phrases to hear during … [Read More...]