FITNESS

Julie Lohre Glute Workout #2

New Glutes Moves – Part 2

Feel like your stuck doing the same old glute and leg training week after … [Read More...]

Keep It Simple - Make Progress

Keep it Simple

Hyla Conrad - NPC National Figure Competitor Eat this, don’t eat this. … [Read More...]

MORE FITNESS HERE

COMPETITION

NPC Bikini Front Pose

NPC Bikini Front Pose

The NPC Bikini division is an exciting and fun division where women have … [Read More...]

Julie Lohre's Team FITBODY

2014 NPC Kentucky Derby Classic

Congratulations to the women of Team FITBODY on an incredible showing at … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

Header Feature Mindy Vitale

40 lb Transformation no gym needed!

From out of shape at 44 to crazy fit WITHOUT stepping foot in the gym! … [Read More...]

Blue Cross Blue Shield Anti Obesity Campaign

Anti-Obesity Ads Encourage Parents to Set Better Examples

Childhood obesity is a topic we feel very strongly about here at Team … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

FEATURE_FREE_PRINTED_GUIDE

Free Nutrition and Supplement plan from Julie Lohre

  All new orders at the FITBODY Shop receive a Full Color Printed … [Read More...]

Almond Joy Protein Cheesecakes

Almond Joy Protein Cheesecakes

Something sweet and good for you? It is possible. Check out these amazing … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

dramatic eye makeup diagram

Eye Makeup Diagram…

Really like this diagram. It's very similar to the way I do … [Read More...]

False Eyelashes 101

False Eye Lashes 101

False eye lashes can really make your eyes pop, but most of us have a hard … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

Sarah Gisi - Featured Fitbody 2

Sarah Gisi featured in Active Life Guide magazine

Congratulations to Featured Fitbody - Sarah Gisi - for her feature in … [Read More...]

Kiki_Elrod_Las_Vegas_Bride_Cover_TH

Bridal Cover Model – Kiki Elrod!

Congratulations Online Personal Training client Kiki Elrod!  Kiki is … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

11 ways I know show time is getting close…

Eat. Supplements. Train. Supplements. Eat. Work. Eat. Yoga. Eat. Pose. Pack. Eat. Sleep. Repeat. This is the life! The excitement is building...Sound … [Read More...]

Can’t wait to be there next year to make the girls…

Can’t wait to be there next year to make the girls BEAUTIFUL!!! … [Read More...]

Lunch Box

What’s in your lunchbox?

Is that a cooler? What's in your lunchbox? Why do you eat THAT? These are the questions I answer on a daily basis regarding my lifestyle choice of … [Read More...]

find a lipstick

Competitiors, FIND A LIPSTICK!

OK girls….when you have your makeup done, the #1 thing that is going to need to be touched up is your lips.  Lipstick doesn’t have to be … [Read More...]

Pick your passion, make your plan, and take action.

I remember when my sister told me she was going to do a half marathon. My first thought was honestly wow, that is really far! My second, was good for … [Read More...]