FITNESS

Incorporating Gymnastics

Need to mix up your training regimen?  Can’t make it to the gym?  … [Read More...]

No Nonsense Moves for Sexy Shoulders

You've seen them before. Your standard muscle building shoulder moves from … [Read More...]

MORE FITNESS HERE

COMPETITION

IFPA Bikini Pro Kathryn Fauver

Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her … [Read More...]

New Classified Ad Site for Used Competition Suits

SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

Mother of 5 loses 70 lbs & competes in BIKINI 5 months post partum!

Emily Albert is indeed a special mom!  This mother of 5 went from … [Read More...]

W.O.W. Workout of the Week 1

Fun - Family - Fitness - My workout program for kids! With the growing … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

Banana Bread Protein Muffins

These banana bread protein muffins taste just like a deliciously moist … [Read More...]

Chili Lime Tuna Cakes

Looking for an easy Paleo friendly recipe that still tastes great?  … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

Relief for sore muscles

Bath Salts. No, not the ones we have seen recently in the news. I am … [Read More...]

Reebok Real Flex Solid for Training

I have been looking high and low for a great pair of shoes that are … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

FITBODYs in the News! Sarah Gisi

OPTIMAL FITNESS FUELS DETECTIVE SARAH GISI’S FIGURE PASSION AND … [Read More...]

FITBODY News Magazine Issue I

 ISSUE 1 - FITBODY NEWS Magazine for Women Find out the scoop in the … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

Stand…

Love em or not, Rascal Flatts is one of my favorite country music groups. Driving to work today, I caught "Stand" on the radio and the lyrics just hit. … [Read More...]

Love this video! Great idea on how to curl hair and have a…

Love this video! Great idea on how to curl hair and have a natural look! Love it! … [Read More...]

Love this look for Bikini

Extensions with volume, Beautiful highlights and low lights, smokey eye, pale lip … [Read More...]

Energy to be a great mom!

As the mother of 4, Alena Wadsworth knows that she has to stay in great shape both for herself and for her family!  It takes a ton of energy to … [Read More...]

It’s not just an impressive show of strength!

Having a tight and toned six pack is the goal of every women that wants to look fit and healthy.  Here is one of my favorite ab exercises for targeting … [Read More...]