FITNESS

It’s so easy…like riding a bike…

My husband loves to ride bikes, all types, mountain bikes, dirt bikes, and … [Read More...]

Beautiful Ingredients

Article - Jonelle Baglia I was talking to a coworker the other day and … [Read More...]

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COMPETITION

IFPA Bikini Pro Kathryn Fauver

Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her … [Read More...]

New Classified Ad Site for Used Competition Suits

SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]

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FITBODY MOM

‘Tis the Season to be……Stressed?!

This time of year, many of our experiences are similar: holiday parties, … [Read More...]

For the first time I’m truly happy of who I am!

Meet Gloria Switzer - She is a FITBODY Inspiration! "My family … [Read More...]

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NUTRITION

Drinks while Dieting?

Q - During this holiday season, I am attending lots of wonderful parties … [Read More...]

Product Find! Reusable Snack Bags

Reusable Snack Bags Those 100-calorie snack packs are a brilliant … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

False Eye Lashes 101

False eye lashes can really make your eyes pop, but most of us have a hard … [Read More...]

Eye Makeup for Blondes

Being blonde with green eyes, I fell in love with this look!  Not too … [Read More...]

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FITBODY FEATURE

Bridal Cover Model – Kiki Elrod!

Congratulations Online Personal Training client Kiki Elrod!  Kiki is … [Read More...]

Gardening for the Mind and Body

I love Spring. Not just because warmer weather and sunshine is near, but … [Read More...]

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MORE ARTICLES…

Before vacation…

So here I am. August 29, almost a month after my last show...definitely in the off season and about to go to the beach. Ah! I should have stayed more on … [Read More...]

Bikini Anyone???

Bikini Anyone??? … [Read More...]

Road to the Arnold

Road to the Arnold By: Hyla Conrad It’s the little things… Yes, 3 weeks out from the Arnold Amateur and I know my physique has changed and … [Read More...]

Free Nutrition and Supplement plan from Julie Lohre

  All new orders at the FITBODY Shop receive a Full Color Printed Nutrition & Supplement guide! THE DEAL: ANY ORDER PLACED BEFORE … [Read More...]

I ate how much candy?

Calories from Halloween candy add up quickly!  This is what 100 calories looks like! Halloween candy has been on sale for weeks, and although you may … [Read More...]