FITNESS

Explain to your children that their reflection in the mirror is not where their true beauty lies

Beautiful Ingredients

Article - Jonelle Baglia I was talking to a coworker the other day and … [Read More...]

Fitness Goal Setting 101

Goal Setting 101

By: Hyla Conrad So you have decided to join a gym or compete for the … [Read More...]

MORE FITNESS HERE

COMPETITION

IFPA Pro Kathryn Fauver

IFPA Bikini Pro Kathryn Fauver

Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her … [Read More...]

Bikini and Figure Used Competition Suits

New Classified Ad Site for Used Competition Suits

SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

Bikini Competitor and Fit Mom

Chelsea Fugate

Busy mom and first time Bikini Competitor Chelsea Fugate wins her … [Read More...]

What does 100 calories of Halloween Candy look like?

I ate how much candy?

Calories from Halloween candy add up quickly!  This is what 100 calories … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

Apple Pie UMP Pancakes Feature

Apple Pie UMP Protein Pancakes

Thanksgiving morning just got UMP'd!! ;-))  Perfect for a fall … [Read More...]

Peanut Butter Almond Protein Pudding

Peanut Butter Almond Protein Pudding

Try this delicious protein Pudding as a healthy option for … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

10 Ways to grow stong and healthy hair

Want your hair to look like a Victoria Secret Angel on stage? Try these … [Read More...]

False Eyelashes 101

False Eye Lashes 101

False eye lashes can really make your eyes pop, but most of us have a hard … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

Fitbody News Magazinem Issue 1

FITBODY News Magazine Issue I

 ISSUE 1 - FITBODY NEWS Magazine for Women Find out the scoop in the … [Read More...]

FITBODY

Determination + Focus = Results

Few women have the focus and drive of Elspeth Polt.  Check out more … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

March Madness!

I always look forward to March Madness. This year, it just kind of snuck up on me. Time flew and before I knew it, it was time to fill out brackets. I'm … [Read More...]

Drinks While Dieting

Drinks while Dieting?

Q - During this holiday season, I am attending lots of wonderful parties and events.  Most of which include alcohol.  I would like to have a drink, but … [Read More...]

Bikini Posing Guide

Bikini Posing DVD

The Bikini division is an exciting and fun division where women have the freedom to show off their incredible physiques with personality and … [Read More...]

ErinRhoades

There is no “off season”

I promised a friend I’d write about this…Amy Kelly, this is for you! Off Season. For a competitor it means NOT dieting for a show. For me, since I’m … [Read More...]

Transitioning to “off season”

First, I know I’m not competing anymore, but I’m constantly surrounded by competition conversation because 90% of my friends are competitors … [Read More...]