FITNESS

No Nonsense Moves for Sexy Shoulders

You've seen them before. Your standard muscle building shoulder moves from … [Read More...]

Finding Your Athletic Flow

Finding Your Athletic Flow By: Hyla Conrad Athletes have this sort of … [Read More...]

MORE FITNESS HERE

COMPETITION

IFPA Bikini Pro Kathryn Fauver

Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her … [Read More...]

New Classified Ad Site for Used Competition Suits

SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

I ate how much candy?

Calories from Halloween candy add up quickly!  This is what 100 calories … [Read More...]

Chelsea Fugate

Busy mom and first time Bikini Competitor Chelsea Fugate wins her … [Read More...]

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NUTRITION

Almond Joy Protein Cheesecakes

Something sweet and good for you? It is possible. Check out these amazing … [Read More...]

Gluten-Free Peppermint Brownies

Ready for a seasonal recipe that shouts holiday spirit & is kind to … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

New Classified Ad Site for Used Competition Suits

SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]

Eye Makeup Diagram…

Really like this diagram. It's very similar to the way I do … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

FITBODY News Magazine is now LIVE!

The All New FITBODY News is now LIVE! Find out the scoop in the new … [Read More...]

Chelsea Fugate

Busy mom and first time Bikini Competitor Chelsea Fugate wins her … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

Looking good while training…

There is a fine balance between looking good while at the gym and not looking like you spent an hour on your makeup before you hit the gym.  Here are … [Read More...]

My audition as the next Easter Bunny

Ok, so I didn't really audition to become the next Easter Bunny. However, today during my cardio workout, I was hopping and jumping around so much, it … [Read More...]

Paddle Boarding

Off to Paddle Board in the canals of Ft. Myers.I enjoy the outdoors, spending time on the water, and fitness. This is where paddle boarding comes in - … [Read More...]

Leave the tan up to Liquid Sun Rayz

Throughout this past year, I have taken readers along with me on my journey to stage - the triumphs and tribulations, the tears and the laughter, the … [Read More...]

Mother of 5 loses 70 lbs & competes in BIKINI 5 months post partum!

Emily Albert is indeed a special mom!  This mother of 5 went from childbirth to the Bikini Stage in 5 months with a whole lot of hard work, disciple and … [Read More...]