FITNESS

Julie Lohre's Supplements

What supplements do I take?

I get questions all the time about what supplements are best and what I … [Read More...]

New Glute Moves Julie Lohre 1

New Glutes Moves – Part 1!

Feel like your stuck doing the same old glute and leg training week after … [Read More...]

MORE FITNESS HERE

COMPETITION

NPC Bikini Front Pose

NPC Bikini Front Pose

The NPC Bikini division is an exciting and fun division where women have … [Read More...]

Julie Lohre's Team FITBODY

2014 NPC Kentucky Derby Classic

Congratulations to the women of Team FITBODY on an incredible showing at … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

Header Feature Mindy Vitale

40 lb Transformation no gym needed!

From out of shape at 44 to crazy fit WITHOUT stepping foot in the gym! … [Read More...]

Header_Gloria_Kayleigh

For the first time I’m truly happy of who I am!

Meet Gloria Switzer - She is a FITBODY Inspiration! "My family … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

Peanut Butter Almond Protein Pudding

Peanut Butter Almond Protein Pudding

Try this delicious protein Pudding as a healthy option for … [Read More...]

PEPPERMINT-BROWNIES-PROTEIN-FROSTING

Gluten-Free Peppermint Brownies

Ready for a seasonal recipe that shouts holiday spirit & is kind to … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

False Eyelashes 101

False Eye Lashes 101

False eye lashes can really make your eyes pop, but most of us have a hard … [Read More...]

Julie Lohre

Live FIT – FITBODY Tanks & Hoodies

My new Tank Tops & Hoodies are in! Perfect for working out... light … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

FITBODY

Determination + Focus = Results

Few women have the focus and drive of Elspeth Polt.  Check out more … [Read More...]

Sarah Gisi - Featured Fitbody 2

Sarah Gisi featured in Active Life Guide magazine

Congratulations to Featured Fitbody - Sarah Gisi - for her feature in … [Read More...]

MORE FITBODY FEATURES HERE

POST ARCHIVES

Julie Lohre

Live FIT – FITBODY Tanks & Hoodies

My new Tank Tops & Hoodies are in! Perfect for working out... light weight and super comfortable!  Check them out at … [Read More...]

Fitness America Ohio Valley 2013

Fitness America Ohio Valley

Looking for a great beginner show in Bikini, Fitness or Figure?  Check out the Fitness America Ohio Valley show on Oct 19, 2013 in Fairfield, … [Read More...]

Strawberry Protein Cheesecake lg

Strawberry Protein Cheesecake

These family friendly, bite size, protein cheesecakes will have everyone asking for more! … [Read More...]

Chili Lime Tuna Cakes

Chili Lime Tuna Cakes

Looking for an easy Paleo friendly recipe that still tastes great?  Ready in just 15 minutes, these quick and easy tuna fish cakes are full of … [Read More...]

Side Step Overs

Time to hit the TRACK!

Summer is the perfect time to take your cardio outside of course, but instead of just long runs, switch things up!  Include this heart pumping, … [Read More...]