FITNESS

Madalyn Saunier Incoporating Gymnastics

Incorporating Gymnastics

Need to mix up your training regimen?  Can’t make it to the gym?  … [Read More...]

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W.O.W. Workout of the Week 1

Fun - Family - Fitness - My workout program for kids! With the growing … [Read More...]

MORE FITNESS HERE

COMPETITION

NPC Bikini Front Pose

NPC Bikini Front Pose

The NPC Bikini division is an exciting and fun division where women have … [Read More...]

Julie Lohre's Team FITBODY

2014 NPC Kentucky Derby Classic

Congratulations to the women of Team FITBODY on an incredible showing at … [Read More...]

MORE COMPETITION HERE

FITBODY MOM

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W.O.W. Workout of the Week 1

Fun - Family - Fitness - My workout program for kids! With the growing … [Read More...]

Tough Love Diet for Parents

The Tough Love Diet for Parents

Readers beware! This article is not for the easily offended. It may feel … [Read More...]

MORE FITBODY MOM HERE

NUTRITION

pina-colada

Summer’s Calorie Bomb Drinks to Avoid…

These maybe tasty mainstay summer drinks for some, but with super high … [Read More...]

Meathead cupcakes

Meathead Cupcakes

They might look sweet, but don't be fooled.  These meaty cupcakes are sure … [Read More...]

MORE NUTRITION HERE

BEAUTY & FASHION

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Brighter Eyes in 5 Simple Steps

Don't let dark eyes drag you down!  These easy to follow 5 steps will help … [Read More...]

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Product Find! Lemon-Aid by Benefit

I am always skeptical of new products, but when Glossa Makeup's owner … [Read More...]

MORE BEAUTY & FASHION HERE

FITBODY FEATURE

Sarah Gisi - Featured Fitbody 2

Sarah Gisi featured in Active Life Guide magazine

Congratulations to Featured Fitbody - Sarah Gisi - for her feature in … [Read More...]

Mother of 5 loses 70 lbs

Mother of 5 loses 70 lbs & competes in BIKINI 5 months post partum!

Emily Albert is indeed a special mom!  This mother of 5 went from … [Read More...]

MORE FITBODY FEATURES HERE

MORE ARTICLES…

Team FITBODY Contest Prep Team

2012 Tricky Jackson NPC Figure / Bikini Photos

Congratulations to all the amazing competitors at the 2012 NPC Tricky Jackson Classic At the night show Rick Lohre took a lot of photos that we thought … [Read More...]

Life after the last show. Please, do not tell me I am in my off-season.

Off-season. No, I am not in off-season. For me, this term is not going to work. I am going to call what I am in "life." Let me explain.I have no future … [Read More...]

Food Preparation 101

Who: Me, myself, and IWhat: Food Preparation Where: My kitchenWhen: 2 hours Saturday afternoonWhy: No guess work at meal time  It's done! I have 5 … [Read More...]

Drinks While Dieting

Drinks while Dieting?

Q - During this holiday season, I am attending lots of wonderful parties and events.  Most of which include alcohol.  I would like to have a drink, but … [Read More...]

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A Rewarding Path to Healthy Living

As concerned, health-conscious parents, we try to protect our young children from over exposure to health-destructive foods. Ensuring our kids eat well … [Read More...]