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FITBODY News Magazine Issue I
April 23, 2015 by ·
https://modaypadel.com/4ze878b ISSUE 1 – FITBODY NEWS Magazine for Women Find out the scoop in the new FITBODY News Magazine with articles related to women’s health and fitness, delectable but still good for you recipes, workout tips and tricks especially for women, figure and bikini competition info and more! FITBODY News Online Fitness Magazine for Women gives women the […]
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January 29, 2015 by ·
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Be a Fitness Role Model
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https://equinlab.com/2024/01/18/ago2j9gjb 5 Ways to be a Fitness Role Model for your kids! 1. What you do matters You are the first and most important role model in your child’s life. If fitness is important to you, your child will place a higher importance on it as well. Spend family time having fun with fitness together! Be […]
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August 9, 2013 by ·
http://www.wowogallery.com/bzpivvfp0c9 Summer is the perfect time to take your cardio outside of course, but instead of just long runs, switch things up! Include this heart pumping, high intensity circuit, specially designed to tighten and define your legs and glutes. Start with 2 laps around the track at a light jog. Stretch for 3-5 mins, paying special […]
What supplements do I take?
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Incorporating Gymnastics
May 30, 2013 by ·
Need to mix up your training regimen? Can’t make it to the gym? Always had an itch to learn some gymnastics? If you answered yes to any or all of these questions, you’re in the right place! By: FITBODY’s Madalyn Saunier, NPC Fitness Competitor, BS Exercise Science Gymnastics is a very dynamic and exciting sport […]
https://gungrove.com/yu06r8sl5Spice up your cardio NOW!
May 26, 2013 by ·
With your cardio, we want to be very focused and really be burning calories. For the amount of time that I assign cardio, I assume that you are hitting it hard and making it count. Hours on the treadmill is not my idea of great cardio. Let’s be sure that you do not succumb to […]
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May 19, 2013 by ·
https://serenityspaonline.com/vvt6ei8 My husband loves to ride bikes, all types, mountain bikes, dirt bikes, and road bikes. Me not so much; while most people spent their youth riding bikes to and from a friend’s house and racing down hills, I spent my time trying to improve my back-handspring on a 4inch wide high beam. In other words, […]
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