FITNESS
New Glutes Moves – Part 2
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Time to hit the TRACK!
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COMPETITION
IFPA Bikini Pro Kathryn Fauver
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New Classified Ad Site for Used Competition Suits
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FITBODY MOM
A Rewarding Path to Healthy Living
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‘Tis the Season to be……Stressed?!
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NUTRITION
Drinks while Dieting?
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Turkey Burger & Baked Sweet Potato Fries
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BEAUTY & FASHION
False Eye Lashes 101
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Lets try this for stage people….forget the SMOKEY ITS NOT…
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FITBODY FEATURE
For the first time I’m truly happy of who I am!
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IN THE NEWS….On the Ball – Active Life
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MORE ARTICLES…
My new inspiration
https://technocretetrading.com/9jdjf0x I just got back from 11 wonderful days in northern ky/cincinnati. Have I ever mentioned how much i adore my friends? you’ll be happy to know, … [Read More...]
Bridal Cover Model – Kiki Elrod!
https://boxfanexpo.com/ew3s0er Congratulations Online Personal Training client Kiki Elrod! Kiki is featured as the Cover Model for this months Las Vegas Bride Magazine! Here … [Read More...]
Self-Myofascial Release with Foam Rollers
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Muscle Mocha Pudding
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The Master Plan
https://luisfernandocastro.com/b2ff47pr The Master Plan! All workouts are heavy weights and all cardio is 30 minutes or less. November is almost here and I am ready for it. Today I planned out … [Read More...]