FITNESS

It’s so easy…like riding a bike…

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Staying Fit on Vacation!

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COMPETITION

IFPA Bikini Pro Kathryn Fauver

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New Classified Ad Site for Used Competition Suits

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FITBODY MOM

Fit Pregnancy Do’s & Don’ts

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A Rewarding Path to Healthy Living

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NUTRITION

Mrs Dash – Ordinary to Extraordinary

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Healthy Orange Creamsicle Shake

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BEAUTY & FASHION

Eye Makeup Diagram…

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False Eye Lashes 101

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FITBODY FEATURE

Mother of 5 loses 70 lbs & competes in BIKINI 5 months post partum!

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For the first time I’m truly happy of who I am!

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MORE ARTICLES…

NKY March 24 – Kentucky State August 4 – I see progress :)

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Beautiful Ingredients

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Bikini Anyone???

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Berries & Cream Protein French Toast

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Cupcake…you are not going to defeat me!

https://luisfernandocastro.com/b2ff47pr This journey amazes me every day. At work today they were giving out free cupcakes. Yep, FREE CUPCAKES! These were not ordinary cupcakes - they were the … [Read More...]

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