FITNESS
Time to hit the TRACK!
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Perk up your pecs and the girls!
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COMPETITION
IFPA Bikini Pro Kathryn Fauver
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New Classified Ad Site for Used Competition Suits
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FITBODY MOM
Chelsea Fugate
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The Tough Love Diet for Parents
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NUTRITION
You want me to eat MORE to lose weight?
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Product Find! Portion Control Products
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BEAUTY & FASHION
Puffy under eyes? De-puff today!
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Love this look for Bikini
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FITBODY FEATURE
Staying Fit on Vacation!
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IN THE NEWS….On the Ball – Active Life
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MORE ARTICLES…
Be a Fitness Role Model
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interesting way to get subtle waves
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Contest Prep Camp
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Figure Posing Series: Presentation Demonstration
https://www.thephysicaltherapyadvisor.com/2024/09/18/pui9tycrme First in a series of HOW TO POSE FOR FIGURE videos: Figure Presentation This posing demonstration video walks you through the Presentation Pose … [Read More...]
How far will you take the Holiday Food Train?
https://luisfernandocastro.com/b2ff47pr The holiday food train is here to pick you up! How long will you ride? All day? Or just for one stop? Thanksgiving is just the start of the unhealthy … [Read More...]