Chocolate PB Protein Brownie

Who says you can’t have a delicious dessert style snack AND eat healthy.  With this recipe you’ll be able to indulge in a Brownie Treat.  Save it for a special holiday when everyone else decides to have birthday cake or pumpkin pie ;)


  • 1 cup oat flour
  • 4 egg whites
  • 2 scoops UMP Vanilla Or Chocolate
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/4 cup unsweetened applesauce
  • 3 tbsp unsweetened baking cocoa
  • 4 oz unsweetened almond milk
  • 1/4 cup all natural peanut butter
  • 4 tbsp non fat Greek yogurt
Add all ingredients in large mixing bowl, and mix.
Spray 8×8 Pyrex dish with Pam.
Place batter in an Pyrex dish and bake at 350° for 25 minutes or until toothpick comes out clean.Makes 8 Bars.


Julie Lohre's FITBODY Shop


We have a solution for every fitness need at our FITBODY Shop! Whether you want to get totally ripped, slimmed down, or just be healthy and energetic, we have the supplements and training tools that WILL get you into the best shape of your life.   From Workout and … [Read More...]

FITBODY 12 Days of Chrismas Giveaway

FITBODY 12 Days of Christmas Giveaway

In the 12 days leading up to Christmas Julie is giving away FITBODY cash and prizes to spread a little holiday cheer! Visit to enter today! … [Read More...]

Julie & Tre Biking Switzerland

Be a Fitness Role Model

5 Ways to be a Fitness Role Model for your kids! 1. What you do matters  You are the first and most important role model in your child’s life.  If fitness is important to you, your child will place a higher importance on it as well. Spend family time having … [Read More...]