During this festive time of year, it is easy to put yourself last on the holiday priority list. For those times when you simply don’t have the time to make it to the gym, grab a set of dumbbells and knock out this 5 move full body workout that will keep you tight and toned, top to bottom!
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Photographer: Rick Lohre
Routine by: Julie Lohre
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Do each of these 5 exercises as a circuit, where you complete one set of each – 20 reps per exercise – before going on to the next exercise. Complete one set of each exercise and rest for 1 min before repeating the circuit. Do this circuit 4 times.
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