From the creative women of Team Fitbody…here is a sweet tooth curing breakfast that you have to try!
Ingredients:
1/3 cup of oats
1/3 cup of unsweetened almond milk
1/2 cup chopped apple
1/3 cup of greek yogurt
1 scoop of vanilla UMP
1/8 tsp each of cinnamon and nutmeg
1-2 packets of splenda
Directions:
Stir all ingredients together in a bowl, cover and put in the refrigerator over night. Enjoy upon rising! 🙂
Macro breakdown: 297 calories, 36g carbs, 6g fat, 29g protein