Last show, April 27 2013 – Derby – Louisville, KYIt keeps creeping into my mind. I keep pushing it out. Oh, and then it sneaks right back…the itch to compete. But, why? I certainly don’t look forward to stage – I can’t pose, don’t like people looking…
Food prepping like the best of em’ – Total prep time – 2 hours!!!
June 2, 2013 by ·
Food for the day (not pictured – veggies)Sunday’s are typically great days for me to cook and I love it when food prep days fall on it! So this morning I attacked a “fun” tabata filled workout, provided by Julie Lohre and then proceeded to cook for the…
Paddle Boarding
May 31, 2013 by ·
Off to Paddle Board in the canals of Ft. Myers.I enjoy the outdoors, spending time on the water, and fitness. This is where paddle boarding comes in – such a great balance of all three.I tried it out on the canals of Ft. Myers. The waters were calm (as…
Stepping it up on the Stairmill
May 31, 2013 by ·
Endorphins are flowing – thank you cardio. I am feeling absolutely energized after a butt kicking on the stairmill this morning. I completed a 45 minute step workout on an empty stomach. True confessions – I utilized a Crystal Light Energy Packet. My…
Trending now in my kitchen…
May 30, 2013 by ·
I have my moods with foods. I will eat something over and over again until I tire of it and then move along. My goal going into June is to start experimenting with more recipes. I love to bake and cook and need to explore more possibilities. I have pin…
Wine, workouts, and no regrets.
May 28, 2013 by ·
I just got home after an incredibly relaxing vacation to Ft. Myers beach. This is one of the first vacations I have taken and not been training for a show. I’m just in life!So naturally, I woke up and got my workouts in. I even ran with my sister one d…
Why blog?
May 28, 2013 by ·
I blog for myself. It’s my accountability, it’s my journey, it’s my memories, it’s my struggles, and it’s my successes. It is all published on the Internet, wide open for the world to see if they choose.I don’t blog to impress anyone. I don’t blog to t…
2013 Komen Race for the Cure
May 18, 2013 by ·
The streets of downtown Columbus were packed today with runners and walkers, racing for one common goal – to find a cure for breast cancer. It was wonderful to see over 40,000 people participate, knowing that they each have made some type of financial …
Holding myself accountable in life
May 7, 2013 by ·
No show planned. But I want to be lean…but Julie is no longer pinching me every few weeks…I refuse to fall victim to the device known as “the scale.” So who is going to tell me what kind of progress I am making, what I really look like, and if I ne…
Pick your passion, make your plan, and take action.
May 4, 2013 by ·
I remember when my sister told me she was going to do a half marathon. My first thought was honestly wow, that is really far! My second, was good for her! Today, she did it. Today was the 10th annual Columbus Cap City Half Marathon and an incredible mo…
