Determination + Focus = Results

https://traffordhistory.org/lookingback/7521iqdw4 Few women have the focus and drive of Elspeth Polt.  Check out more about her and how this petite beauty has made fitness a priority in here life in our FITBODY Feature!

https://marcosgerente.com.br/gy1hc26u Elspeth Polt

https://everitte.org/yi45onmo Elspeth Polt - Elspeth DanaElspeth Polt

Buy Xanax And Valium Online Personal Information:
I am a USMC spouse with a love for staying busy! I have lived coast to coast and I love to travel. Not being one to sit around & let my husband have all the fun, I’ve turned this somewhat nomadic lifestyle into an opportunity to connect with people across the country. Through personal training, cosmetology, and competing as an NPC Bikini Competitor (sounds a little crazy I know, but somehow it all flows together!) I have found a fitness family that shares the same passions as me 🙂

https://www.thephysicaltherapyadvisor.com/2024/09/18/hx76a1pzw7 What are your greatest fitness accomplishments so far?  
Over the past 3 years or so I have worked very hard to forge my way into the Fitness Industry.  I am very proud to say that I am a Dymatize Nutrition sponsored athlete and am an Ambassador for Reebok and FitMark bags (2 of my biggest goals I set for myself). I have also been published in national magazines, (photos and writing), and landed my first cover in December 2012.

https://www.modulocapital.com.br/og7shkw With competing I had my best year thus far last year, placing 2nd at the Arnold Amateur and 4th at Jr Nationals in June.  I hope this year is off to an amazing start with my most recent 3rd place finish at the 2013 NPC Jr USA’s!

Cheap Valium Purchase Transformation info – How much have you changed in what period of time.  
I have always played sports, but after college I became more involved in weight training and discovered how to truly eat healthy.  Over the past few years I have really transformed my my lifestyle and physique.

https://www.fandangotrading.com/zzdvrwpb What things have most helped you make that transformation?
I have been very blessed to have had many positive and encouraging mentors throughout this journey. I am a very determined and hardworking person, but the support from my family, friends, and mentors has been invaluable in my successes (and breakthroughs during more challenging times).

https://www.thoughtleaderlife.com/h178zftv6q What do you enjoy most about fitness?
Being an athlete I will always love sports of any form. I love the challenge, the comradary, and competition.  Overall fitness has enriched my life in so many ways- I can’t imagine my life without it.

https://luisfernandocastro.com/4w7vt1nh9b What are your fitness goals?
My goals are constantly evolving as I continue in this industry. Overall, my goal is to continue to learn, grow, and evolve with each phase of my career/ life. Specifically:
-I hope to cheer for the Cincinnati BenGals this year
-Continue my writing- I would love to have my own column!
-Grow as a fitness model.
-Earn my Pro Card in Bikini.
-Travel! This Industry has given me the chance to travel throughout the US, and I plan to continue traveling and connecting with people all over:)

Buy Msj Valium Uk What motivates you to maintain a healthy lifestyle?
The way it makes me feel! I feel healthy, strong, and confident when I’m maintaining a healthy lifestyle. When I feel this way everything else in my life is more positive.

https://www.parolacce.org/2024/09/18/7vutizyb70q What is the best part about working with Julie?
Where do I start?! Everything about working with Julie has exceeded my expectations. She listens to your goals, tailors your plan to YOU, and most importantly designs your plan so that you reach your goals in a healthy and positive way.

source site What is the worst part about working with Julie?
Haha there is none!

https://livingpraying.com/45tyvv59o3u Favorite ‘diet’ food:
Protein pancakes!

Buy Valium Diazepam 10Mg Any other comments or anything else you would like to share?
If you are reading this and are questioning whether or not you want to compete or train- do it! Do it for YOU!  It will forever change your life for the better.  Competing may not be for everyone, but living healthy is.

YOU MIGHT ALSO LIKE…

Staying Fit on Vacation!

https://luisfernandocastro.com/9dytiig One of my favorite things to do is TRAVEL!  With my career and my husband’s commercial advertising photography work, we are blessed to get to travel quite a bit and to some amazing places.  While I love travel, it can be really tough to stay on track, to … [Read More...]

FITBODY News Magazine Issue I

Buy Valium Legally Uk  ISSUE 1 - FITBODY NEWS Magazine for Women Find out the scoop in the new FITBODY News Magazine with articles related to women’s health and fitness, delectable but still good for you recipes, workout tips and tricks especially for women, figure and bikini competition … [Read More...]

IFPA Bikini Pro Kathryn Fauver

https://marcosgerente.com.br/ootr5vy42a3 Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her story and how she did it! HOMETOWN: Liberty Township, Ohio  PERSONAL INFORMATION I am an Emergency Room RN. I wasn’t really active most of my life up until about 5-6 … [Read More...]

Skip to content