I have finally perfected my better for you Chocolate Chip Cookies. Are these perfect, no. But they are certainly a lot better for you than the cut and bake type! Here is the recipe:
1 cup Oat Flour
1/3 cup unsweetened applesauce
2 scoops Beverly International Ultimate Muscle Protein
3 egg whites
2 TBSP Truvia
Dash of salt
1/8 – 1/4 c water
1/3 cup chocolate chip morsels
Mix together first 6 ingredients. Slowly add water to bring the mixture to a thick batter consistency. Stir in chocolate chips. Once thoroughly mixed, drop spoonfuls of batter onto a greased baking dish
Bake at 350 degrees for approx 8 mins.
I do find that these cookies do not brown as well as traditional cookies. Be sure to watch them carefully and not to let the bottoms burn. I also found it better to spray the baking dish lightly with Pam otherwise, they tend to stick to the pan.
Enjoy!
Makes approximately 18 cookies
Breakdown per cookie:
Calories: 59
Protein: 3.5 g
Carbs: 6.8 g
Sugars: 2.7 g
Fiber: 1 g
Fat: 1.8 g