follow link Ok, so I didn’t really audition to become the next Easter Bunny. However, today during my cardio workout, I was hopping and jumping around so much, it felt like I was a bunny – a fat burning bunny that is. How fitting as we are coming off the Easter weekend, where I was able to enjoy a few dessert treats!
https://www.thephysicaltherapyadvisor.com/2024/09/18/m1yxykw40h7Buy Roche Valium 10Mg I intended to complete some hill sprints/jogs today on the treadmill. However, 1.25 miles into this event, I decided I had more energy and wanted to do more plyo and circuit type work.
go to linkfollow link I found myself a nice corner area at the gym and began my “Easter Bunny workout.”
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https://boxfanexpo.com/dd8mblo Circuit included the following (repeated for a total 20 minutes)
1. Jump rope (feet together, quick jumps on toes)
2. Frog jumps
3. Side jumps over a low step
4. Jump rope (skipping style)
5. High jumps
6. Plank to “rest”
https://trevabrandonscharf.com/ttyzd4mu1gf So as you can see I was a hopping and jumping machine. Therefore, I could indeed be the next Easter Bunny…however, I don’t think it is a good “off-season” look. It was actually a fun, productive, and sweaty workout! It felt great! My heart rate was up, my calves on fire, core engaged, calories burning, and hopefully fat melting off this body! It is wonderful knowing your body, changing up your workouts as you see fit, pushing yourself to your limits, and seeing changes along the way. Cardio – could you and me be friends? I think so!
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