FITNESS
New Glutes Moves – Part 2
Feel like your stuck doing the same old glute and leg training week after … [Read More...]
Has your bench press hit a plateau?
Use this trick to break through it! If you've been training for more … [Read More...]
COMPETITION
IFPA Bikini Pro Kathryn Fauver
Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her … [Read More...]
New Classified Ad Site for Used Competition Suits
SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]
FITBODY MOM
Be a Fitness Role Model
5 Ways to be a Fitness Role Model for your kids! 1. What you do … [Read More...]
For the first time I’m truly happy of who I am!
Meet Gloria Switzer - She is a FITBODY Inspiration! "My family … [Read More...]
NUTRITION
Chocolate PB Protein Brownie
Who says you can't have a delicious dessert style snack AND eat healthy. … [Read More...]
Apple Cinnamon Pie Overnight Oats
From the creative women of Team Fitbody...here is a sweet tooth curing … [Read More...]
BEAUTY & FASHION
Live FIT – FITBODY Tanks & Hoodies
My new Tank Tops & Hoodies are in! Perfect for working out... light … [Read More...]
Makeup For Green Eyes
Bringing out your eyes can really make a difference! Love this palate and … [Read More...]
FITBODY FEATURE
Chelsea Fugate
Busy mom and first time Bikini Competitor Chelsea Fugate wins her … [Read More...]
Amy Contreras
PERSONAL INFORMATION I’m a bit of a geek. I love cats & … [Read More...]
MORE ARTICLES…
Figure Mandatory Poses
Figure Posing Guide Quarter turn to the right, quarter turn to the right, quarter turn to the right…thank you ladies. Sounds easy enough, right? … [Read More...]
Peanut Butter Almond Protein Pudding
Try this delicious protein Pudding as a healthy option for dessert! … [Read More...]
New Glutes Moves – Part 1!
Feel like your stuck doing the same old glute and leg training week after week? Below are 4 of my favorite ‘lift your glutes’ moves that you may have … [Read More...]
Derby 2011 wrap up
it’s came and gone…weeks upon weeks of dieting for that one day. everyone’s asking how i did. well, i placed 3rd…of 3! lol. am i … [Read More...]
Fitness America Ohio Valley
Looking for a great beginner show in Bikini, Fitness or Figure? Check out the Fitness America Ohio Valley show on Oct 19, 2013 in Fairfield, … [Read More...]