FITNESS
Beautiful Ingredients
Article - Jonelle Baglia I was talking to a coworker the other day and … [Read More...]
Be a Fitness Role Model
5 Ways to be a Fitness Role Model for your kids! 1. What you do … [Read More...]
COMPETITION
IFPA Bikini Pro Kathryn Fauver
Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her … [Read More...]
New Classified Ad Site for Used Competition Suits
SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]
FITBODY MOM
Fit Pregnancy Do’s & Don’ts
Being pregnant is one of the most exciting, exhilarating, and exhausting … [Read More...]
‘Tis the Season to be……Stressed?!
This time of year, many of our experiences are similar: holiday parties, … [Read More...]
NUTRITION
Julie’s Excellent Chocolate Chip Cookies!
I have finally perfected my better for you Chocolate Chip Cookies. … [Read More...]
Two Ingredient Connoisseur
Sometimes I think being a picky eater comes in handy during contest prep. I … [Read More...]
BEAUTY & FASHION
This would be an amazing look for stage…
This picture is BEAUTIFUL! This would be an amazing look for stage...GREAT … [Read More...]
Adjustable headbands – Owl Be Sweatin’
I wanted to write a quick review about a product I recently had the … [Read More...]
FITBODY FEATURE
Jonelle Baglia – Cover Model for No Nonsense Magazine
Congratulations to Team Fitbody Contributor - Jonelle Baglia - for her … [Read More...]
Reaching for the Top
Rising NPC Figure and Fitness Champion Hyla Conrad is proving to be … [Read More...]
MORE ARTICLES…
September 11
A day I will never forget. A day that reminds us all what it means to be an American. A day that makes us cry. A day that makes us question. A day where … [Read More...]
PERFECT COMP COLORS!!!
PERFECT COMP COLORS!!! … [Read More...]
Keep it Simple
Hyla Conrad - NPC National Figure Competitor Eat this, don’t eat this. Eat this food at this time, don’t eat carbs at night, eat protein at … [Read More...]
Apple Cinnamon Pie Overnight Oats
From the creative women of Team Fitbody...here is a sweet tooth curing breakfast that you have to try! Ingredients: 1/3 cup of oats 1/3 cup of … [Read More...]
Self-Myofascial Release with Foam Rollers
I never thought that purchasing a large piece of foam and rolling around on it would be so beneficial to my training and recovery. I am sure that sounds … [Read More...]