FITNESS
Know Your Numbers – Health Screen
Nationwide offers their associates the ability to take part in an annual … [Read More...]
No Nonsense Moves for Sexy Shoulders
You've seen them before. Your standard muscle building shoulder moves from … [Read More...]
COMPETITION
IFPA Bikini Pro Kathryn Fauver
Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her … [Read More...]
New Classified Ad Site for Used Competition Suits
SuitTrade.com has been born for one primary reason: High Quality Used … [Read More...]
FITBODY MOM
Beautiful Ingredients
Article - Jonelle Baglia I was talking to a coworker the other day and … [Read More...]
The Tough Love Diet for Parents
Readers beware! This article is not for the easily offended. It may feel … [Read More...]
NUTRITION
Strawberry Protein Cheesecake
These family friendly, bite size, protein cheesecakes will have everyone … [Read More...]
Gluten-Free Peppermint Brownies
Ready for a seasonal recipe that shouts holiday spirit & is kind to … [Read More...]
BEAUTY & FASHION
Makeup For Green Eyes
Bringing out your eyes can really make a difference! Love this palate and … [Read More...]
Lets try this for stage people….forget the SMOKEY ITS NOT…
Lets try this for stage people….forget the SMOKEY ITS NOT FOR EVERYONE! … [Read More...]
FITBODY FEATURE
Gardening for the Mind and Body
I love Spring. Not just because warmer weather and sunshine is near, but … [Read More...]
Jonelle Baglia – Cover Model for No Nonsense Magazine
Congratulations to Team Fitbody Contributor - Jonelle Baglia - for her … [Read More...]
MORE ARTICLES…
Free Nutrition and Supplement plan from Julie Lohre
All new orders at the FITBODY Shop receive a Full Color Printed Nutrition & Supplement guide! THE DEAL: ANY ORDER PLACED BEFORE … [Read More...]
It’s not just an impressive show of strength!
Having a tight and toned six pack is the goal of every women that wants to look fit and healthy. Here is one of my favorite ab exercises for targeting … [Read More...]
It’s so, so much more then just a trophy.
NPC Northern KY Post-ShowI got a trophy this weekend. I went into this show with the goal of placing top 5. It is a dream come true. But, as I type this … [Read More...]
There’s just something about a great workout…
It's been one of those weeks. We all have them. Everything happens at once, good and bad. And yes it is only Wednesday, and yes tomorrow is … [Read More...]
New Glutes Moves – Part 2
Feel like your stuck doing the same old glute and leg training week after week? Here are my next 4 of my favorite ‘lift your glutes’ moves that … [Read More...]