PUMPKIN Extravaganza

https://vbmotorworld.com/b67b29c Buy Diazepam Online 5Mg Pumpkin – 40 calories, .5 grams of fat, 9 grams of carbs, 2 grams of protein, and 5 grams of fiber in 1/2 cup = A great choice for changing up your ordinary foods a bit!

https://www.thoughtleaderlife.com/3yj8c9buny I shall share with you my pumpkin filled day:

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So here we are for recipe number one – PUMPKIN WAFFLES – I adapted them from Julie Lohre’s website site – I made a triple batch and used double the cinnamon and all spice because I love them!

Here is my finished product – a bag full of yummy waffles – Easy to pack and great any time of the day!

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PUMPKIN UMP PUDDING – I am an UMP addict. To make UMP pudding I used 1 scoop of Vanilla UMP, 2 heaping tablespoons of pumpkin, 1/4 tsp of cinnamon and all spice, a very small splash of vanilla, 1 Splenda packet, and water to consistency. I also tried this with the Chocolate UMP and it’s pretty good as well. I have a decent amount of carbs in my life right now so I mixed in a 1/4 of dry oats, let it sit in the refrigerator for about 30 minutes and enjoyed. There are so many variations on this, and I know this is nothing too spectacular, but it’s a great change up and a tasty fall food.

My attempt at PUMPKIN PANCAKES AND ICING – So this is why I usually make waffles. My pancakes look a mess. However these were delicious and instead of syrup I used UMP icing. They are so good you really can just eat them plain, but I was feeling creative. My version of pancakes was 1/2 cup of egg whites, 1 scoop of vanilla UMP, 1/4 cup pumpkin, 1/4 tsp of cinnamon and all spice and water to make it a pancake like consistency. I made icing using a 1/2 scoop vanilla UMP and a few shakes of all spice and cinnamon and mixed with water to a thin consistency.

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SHAKE TO GO – 1 scoop of UMP (chocolate or vanilla), 8 oz water, 1/4 cup pumpkin, 1/4 tsp of cinnamon and all spice, 1 packet of Splenda. Serve very cold or over ice. If you need carbs, it’s tasty with some oats.

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https://ragadamed.com.br/2024/09/18/3ztnt3aq COFFEE TIME!

1 cup of cold coffee, 1/4 cup pumpkin, 1/4 tsp of all spice and cinnamon, 1/2 scoop vanilla UMP, 1 Splenda packet – blend. Pour over ice and enjoy – could be good with some Cool Whip on top.

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here LATTE TIME! – this is much more complicated then anything I normally make 🙂 https://www.fandangotrading.com/bdqdvg9lq

In a small saucepan mix 1 cup of skim milk (I’m sure Soy or Almond or your favorite would work), 2 heaping spoonfuls of pumpkin, 2 tsp of of all spice, 1 tsp of cinnamon, 1 tsp of vanilla, and 1 tsp of honey. Stir in one cup of coffee. Stir approximately a minute until it is hot. Pour it into a mug and I recommend topping it with Cool Whip and a dash of nutmeg or your favorite spice. (It’s not as good as Starbucks, but, I have to say, I won’t feel guilty enjoying it. I may throw a little UMP in next time)

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Buy Genuine Valium Online Uk I enjoy fall for two reasons – Football and pumpkin. Today I embarked upon a pumpkin baking fest. Nothing too fancy and everything is made with clean ingredients. In the end, I have some new fun recipes and healthy treats. I also have most of my meals ready for the next few days!

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