Smothered French Toast

click here WARM AND GOOEY SMOTHERED FRENCH TOAST? YES PLEASE! CHECK OUT ONE OF MY ALL TIME FAVORITE HEALTHY RECIPES!

source url https://vbmotorworld.com/zj516tjb Ingredients:

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https://marcosgerente.com.br/rkmartz 3 Egg Whites
1/2 Scoop Ultimate Muscle Protein – Vanilla 
1/2 Cup Unsweetened Almond Milk (30 cal / 1 cup) 
1/2 TSP Cinnamon 
1/2 TSP Vanilla 
4 Slices High Fiber, Low Cal Bread (I like Aunt Millies Lite – 35 cals per slice) 

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https://ragadamed.com.br/2024/09/18/xaqi8nc0bc Topping
1/2 scoop Ultimate Muscle Protein 

1/4 Cup Unsweetened Almond Milk 
1/2 Cup Blueberries 

https://livingpraying.com/q16jie9ierw

here https://semnul.com/creative-mathematics/?p=snky8c61fs Directions:

Cheap Valium Wholesale Heat a skillet at medium and spray with a bit of non-stick cooking spray like Pam. In a square dish, combine egg whites, almond milk, Ultimate Muscle Protein, cinnamon and vanilla. Whisk together until well blended. Dip pieces of bread into mixture one at a time coating both sides. Cook on skillet, flipping when one side is golden brown. Takes 2-3 minutes per side. For topping, combine Ultimate Muscle Protein and almond milk in a large measuring Cup and whisk together. Pour over top to make Smothered French Toast, top with blueberries and enjoy! 

https://livingpraying.com/605cwtstbui Makes 1 serving of 4 slices 

see Healthy Smothered French Toast

Nutrient Profile: 4 Slices French Toast
Calories: 374
Protein: 40 g
Carbs: 51 g
Fiber: 15 g
Fat: 6

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