Who says you can’t have a delicious dessert style snack AND eat healthy. With this recipe you’ll be able to indulge in a Brownie Treat. Save it for a special holiday when everyone else decides to have birthday cake or pumpkin pie 😉 Ingredients: 1 cup oat flour 4 egg whites 2 scoops UMP Vanilla […]
Figure Mandatory Poses
October 16, 2012 by ·
Figure Posing Guide Quarter turn to the right, quarter turn to the right, quarter turn to the right…thank you ladies. Sounds easy enough, right? Well, not so fast. Between the weight training, daily cardio sessions, intense dieting and proper supplement plan, fitness & figure athletes work hard everyday to reach their goals. This sport encompasses […]