Tasty choices during Operation Clean-Up

Grapefruit as a mid afternoon pick me up at work! No Splenda needed!

Buy 1000 Valium Online

So it’s not the “cleanest” Greek yogurt, with 7 grams of sugar, however it does have 80 calories and 12 grams of protein. So not an in season food, but not too shabby. It tastes delicious and the texture isn’t strange like many yogurts.

https://boxfanexpo.com/onkzt72d

Well, well, well – Gourmet wrap right here: 71 calorie low carb whole wheat wrap, 80 calorie cup of Greek yogurt, and a 1/4 cup of frozen blueberries = YUM! (It reminds me of a crepe)  
Loaded salad with lunch made by yours truly – Lettuce, red and green peppers, peas, celery, 1 tbs of sunflower seeds, and 5 craisins. No dressing. Just a hint of salt and pepper.

https://luisfernandocastro.com/57l9ug0q Three days back into eating clean and feeling FULL OF ENERGY and HEALTHY!!!

YOU MIGHT ALSO LIKE…

Staying Fit on Vacation!

here One of my favorite things to do is TRAVEL!  With my career and my husband’s commercial advertising photography work, we are blessed to get to travel quite a bit and to some amazing places.  While I love travel, it can be really tough to stay on track, to … [Read More...]

FITBODY News Magazine Issue I

go here  ISSUE 1 - FITBODY NEWS Magazine for Women Find out the scoop in the new FITBODY News Magazine with articles related to women’s health and fitness, delectable but still good for you recipes, workout tips and tricks especially for women, figure and bikini competition … [Read More...]

IFPA Bikini Pro Kathryn Fauver

https://everitte.org/dxp8or64 Kathryn Fauver achieved her dream of turning Pro in Bikini! Check out her story and how she did it! HOMETOWN: Liberty Township, Ohio  PERSONAL INFORMATION I am an Emergency Room RN. I wasn’t really active most of my life up until about 5-6 … [Read More...]

Skip to content