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Sometimes I think being a picky eater comes in handy during contest prep. I have never been one to enjoy lots of sauces, toppings, dressings, dips or mayo. I’m simple. I also love to bake, but cook, not so much. So the main meals and snacks that contest prep requires is kept as simple as I can make it. Therefore, I am going to call myself – The Two Ingredient Connoisseur.
click here Here are a few of my favorite two ingredient recipes – please have an open mind – some sound interesting and nothing is too original but they make meal prep a breeze.
https://www.drcarolineedwards.com/2024/09/18/xxvbmtmeyd9- Green beans topped with regular or peach salsa from Trader Joes
- UMP mixed with oats (cooked or uncooked)
- Greek yogurt topped with berries
- Sweet potato chips with sea salt
- Egg whites scrambled up and topped with sugar free syrup
- Low carb whole wheat wrap with any lean meat inside
- Shredded chicken mixed with salsa
- Apple slices with natural peanut butter
- Turkey bacon wrapped around asparagus
- Grilled zucchini with lean pulled pork
- Carb master fruit flavored yogurt with crushed walnuts on top
- Vanilla UMP mixed into pudding with blueberries
- Sirloin steak sliced over shredded lettuce
- Greek yogurt inside a low carb whole wheat wrap
- Ezekial bread soaked in egg whites made into french toast
- Any protein powder blended with PB2 served ice cold
- Veggies dipped in tomato basil hummus from Trader Joes
- Coffee mixed with a 25 calorie packet of hot chocolate
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| This is just delicious – two of my favorite things in one – Coffee and Chocolate! |
https://semnul.com/creative-mathematics/?p=sb1ooxj
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KATIE CRAIG
